Sources like TikTok, YouTube, your best friend, even the lady in the tea isle at the grocery store have thoughts on how you can be better, live a healthier life, get more accomplished, work out more, the weight you should lose. They advise of the healing you should consider, the newest vitamin supplements, even what will make your hair grow. What is not so forthcoming are the herbal warnings, allergy warnings, or what happens if taken irregularly without care. While having the best intentions, these sources may have very little knowledge on what to do when things go wrong.
Bringing comfort to dark times, healing me inside out and saving my life, Tea is a sacred act of love for myself. I can tell I am not myself when I have not had tea in some time. I feel energized and ready to live my best life when I have been consistent with my intake and rotating different blends to attack different health concerns.