
NaTasha's Tea Yoga Minute, Grab your Tea Honey Bee
This week we focus on sciatic nerve health. In your yoga sessions this week, focus on the health of your sciatic nerve. Imagine it working at its best ability. While you are in Balsana, Downward Dog, Ardha Chandrasana, or Bhujangasana breathe in deep calling love to your nervous system with each inhale.
Spring Fling Collection

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Tea Affirmations

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